Integrative Health Centre – All You Need to Know About Integrative Health


You probably heard about integrative health if you’ve followed the wellness world for a while. But what does it mean? What is an integrative health center? And how does it differ from traditional healthcare models? 

These are all questions that come up when talking about integrative health centers or any organization that specializes in the integration of different practices, tools, and techniques that can be used together to improve human health in their services.

Throughout this article, you will learn about integrative health centers, their benefits, and how it works as part of your holistic approach to well-being.

Keep reading to learn more!

What is an Integrative Health Center?

An integrative health center is a health clinic or a medical facility that blends different healing traditions, therapies, and medicines to create a custom treatment plan for its patients. 

Integrative health centers focus on the whole person’s lifestyle, diet, exercise, and mental health. In addition to acupuncture, massage, and herbal medicine, they often use nutritional coaching, cognitive behavioral therapy, mindfulness, and stress management methods. 

These centers treat various health issues and have become increasingly popular with people who want a more holistic approach to their health. 

Integrative health practices and therapies drawn from various disciplines can thus treat various conditions and patients, including those with chronic illnesses.

How do Integrative Health Services work?

The first step when entering an Integrative Health Center is an intake meeting where the practitioner will investigate your medical history, lifestyle, diet, and other factors that may affect your health. 

After that, the practitioner will look at the results from lab work or other diagnostic tools such as a scan or MRI. 

After reviewing the data, the practitioner will create a personalized treatment plan for you. 

For example

Dr. Dhaliwal, a Naturopathic doctor, uses the therapeutic method for the treatment of disease and provides a customized plan which may include some or all of the following: –

  • Acupuncture, massage, and other relaxation techniques to address emotions and feelings. 
  • Herbal and nutritional supplements address physical issues and get your body back on track. 
  • Exercise and meditation to address your lifestyle choices and make long-term changes.

Benefits of Using an Integrative Health Center:

There are many benefits of using an integrative health center. 

Some of the most important are: – 

  • Holistic Health approach
  • Customized treatment plan
  • A better understanding of your body and health
  • More chronic illnesses and complex conditions treatment

Final words:

Integrative health centers are a great choice for those who want a more holistic approach to their health. Talking to your doctor is the best way to learn more about integrative health. 

If you don’t see one yet, find a doctor trained in integrative health like DR. Dhaliwal, who practices alternative or complementary medicine and specializes in treating the whole person, which means they can address various health issues. According to the individual, various techniques and practices are used to accomplish this.